Fit & Fall Proof

When:
November 1, 2019 @ 11:30 am – 12:15 pm
2019-11-01T11:30:00-06:00
2019-11-01T12:15:00-06:00

Fit and Fall Proof

 

A free 45 minute exercise class for those 55+. Focus of this class is on strength, balance and endurance. 
All fitness levels welcome. No library card required.