Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library2 days ago
In observance of the Christmas Holiday, Kuna Library will be closed on December 24 and 25, 2024, and reopen on Thursday, December 26, at 9:30 am.

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Kuna Library
Kuna Library2 days ago
Things are quieter at Kuna Library this week with no programs running and our closure on Tuesday and Wednesday. 🎄

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Kuna Library
Kuna Library4 days ago

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