Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library18 hours ago
We had such a great night with members of our Mayor's Book Club, Mayor Stear and Victoria J Coe! Thanks to you all for making it so much fun!

Registration is open for our next session of the Mayor's Book Club. Our session 2 book is Thirst by Varsha Bajaj. Kids in 4th-6th grades are invited to register. Stop by the circulation desk to register.

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Kuna Library
Kuna Library1 day ago
The library is closed on Monday, October 13.
We'll reopen Tuesday, October 14, with a full schedule of programs and Mayor's Book Club registration continuing.
If you're enjoying our beautiful fall weather with a walk on the Kuna Greenbelt, be sure to read the cute book, "I Will Read to You" in our StoryWalk boards.

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Kuna Library
Kuna Library3 days ago
Our outreach librarian Ms Emily taking library services to members of our community ❤️

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