Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library2 days ago
Kuna Library
Kuna Library2 days ago
On Thursday, January 8, members of our Mayor's Book Club gathered at the library to discuss the book The Shelterlings with Mayor Stear. Then they built shelters for the book's characters and had a snack. 👍

Thanks to everyone who joined in on the fun, and our ongoing appreciation to Mayor Stear for his support and participation. 😃

Registration for the current session of MBC is underway! Stop by the circulation desk to register, read the book, then joing us on February 12 for discussion night.

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#kunalibraryprograms
#kunalibrarymayorsbookclub
Kuna Library
Kuna Library2 days ago
Story & Yarn at Kuna Library. Fridays from 3:00-5:00 pm. All ages welcome.
Kuna Library

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