Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library10 hours ago
Our final Mayor's Book Club discussion night for this school year was such a great time!
The group had a good discussion of the book, A Place to Call Home, a story about life during the Dust Bowl. Then they played marbles, mancala, and had sack races!

Thank you to everyone who participated in the Mayor's Book Club this year.
And a great big THANK YOU to Mayor Stear for his support of the program and for being the Mayor in our Mayor's Book Club!

The Mayor's Book Club program will resume in September.

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Kuna Library
Kuna Library18 hours ago
Thank you to Initial Point Real Estate!
Kuna Library
Kuna Library1 day ago
This week at Kuna Library, in addition to our regular weekly programs, Tuesday at 6:30 is our Extreme Book Nerd Challenge check-in night, and on Saturday, our middle school IBOB team competes in the regional tournament! 👏

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