Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library9 hours ago
Just a friendly reminder that there are no regular weekly programs at the library next week.
🌷Happy Spring Break! 🌷

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Kuna Library
Kuna Library2 days ago
Registration is underway for the final (of this school year) session of Mayor's Book Club!

Mayor's Book Club is open to all kids in grades 4-6.
To participate
1. Stop by the library circulation desk to register and get a free copy of the book.
2. Read the book on your own time.
3. Join us on April 9 to discuss the book, do an activity based on the book and enjoy a snack!

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Kuna Library
Kuna Library2 days ago
Have you seen the fun new toys in our children's room?
Thanks to a Kindergarten Readiness Grant from the Idaho Commission for Libraries we are updating the toys in our children's room to encourage play with a purpose.
All of the new toys encourage development in literacy, math, reasoning, social and emotional skills through intentional play. This type of play is enhanced when parents and caregivers play along with their children asking open-ended questions and helping kids problem solve.
Bring the kids in and enjoy the new toys!

Library hours
Monday and Friday 9:30 am - 6:00 pm
Tuesday, Wednesday, Thursday 9:30 am - 8:00 pm
Saturday 10:30 am - 3:00 pm

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