Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library8 hours ago
Just a reminder that the Kuna Library parking lot is temporarily closed for repaving.
Parking is available on Locust Street with additional parking across 4th Street in the gravel lot.
Use the sidewalk and east doors to access the library.

#kunalibrary
Kuna Library
Kuna Library1 day ago
Today's additions and renewals to our Libby collection. Enjoy!

#kunalibrary #kunalibrarylibby
Kuna Library
Kuna Library2 days ago
Starting tomorrow, Tuesday, September 16, the library parking lot will be closed for repaving.
Parking is on Locust Street with additional parking across 4th Street.
Access the library via the sidewalk and the east doors.

#kunalibrary
#kunalibraryprograms

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