Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library5 days ago
Wishing you a happy and safe Thanksgiving.
We look forward to seeing you when the library reopens on Saturday, November 29. Our Saturday hours are 10:30 am to 3:00 pm.

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Kuna Library
Kuna Library6 days ago
Fun changes are happening with our after-school program!
Here is our December schedule.

The month starts off with Meet the Solar System, a presentation by special guest and Solar System Ambassador, Andy Heidelberg.

IBOB teams practice on Tuesdays, but all kids are welcome to come to the library for art and STEM activities or play games.

Family Fun Zone is a chance for kids and their adults to spend time playing games and doing activities together.

Lego Club and Chess Club, no registration is required. Kids are welcome to come and enjoy Legos or chess, do an art or STEM activity or play a game.

Registration is required for the Gift Making Workshop. Kids can attend one day or both days and make one gift or several gifts.

Watch for details on our Story and Yarn activities and Girls Who Code coming in January!

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#kunalibraryprograms
#kunalibraryafterschoolprograms
Kuna Library
Kuna Library6 days ago
Hello December!
With the holidays, early closures, a visit from 🎅, changes to our after-school programs, and the Extreme Book Nerds 2025 program wrapping up, please look closely at the calendar.
Comment or message us with any questions. 🙂

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#kunalibraryprograms

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