Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library4 days ago
Early voting for Ada County residents continues at Kuna Library until Friday, October 31.

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Kuna Library
Kuna Library6 days ago
We added some fun new titles and some old favorites to our Libby collection this week. Enjoy. 🙂

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#kunalibrarylibby
Kuna Library
Kuna Library1 week ago
It's another busy week at Kuna Library!
In addition to all of our our regular programs, early voting for Ada County residents begins on Monday.

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