Fit and Fall Proof
A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!
During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30.
Beginning the week of August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am.
Happy end of March 🍀and first week of April! ☔
Due to construction on the Kuna Greenbelt, we are leaving the book A Mouse Told His Mother up in our StoryWalk boards for a few more weeks.
#kunalibrary
#kunalibraryprograms
#kunalibraryhappeningthisweek
Due to construction on the Kuna Greenbelt, we are leaving the book A Mouse Told His Mother up in our StoryWalk boards for a few more weeks.
#kunalibrary
#kunalibraryprograms
#kunalibraryhappeningthisweek
Thank you for all the interest in this class and suggestions for offering it for other ages.
Both sessions for April are full and registration is closed.
#kunalibrary
#kunalibraryprograms
#kunalibrarysculpting
Both sessions for April are full and registration is closed.
#kunalibrary
#kunalibraryprograms
#kunalibrarysculpting
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