Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library2 days ago
If it's time to schedule your next blood donation appointment, please consider donating at the Red Cross Blood Drive happening at Kuna Library on Tuesday, March 3, 2026, from 1:00 pm - 6:00 pm.

Schedule your appointment at redcrossblood.org
Sponsor code: Kuna

#kunalibrary
#redcrossblooddrive🩸
Kuna Library
Kuna Library2 days ago
We have a fun four-week program happening at Kuna Library starting Thursday, March 5.
Rocks & Minerals Club is an opportunity for kids in grades 3-12 to learn to identify rocks and learn about rock tumbling.

Register at kunalibrary.org/rocksandminerals

#kunalibrary
#kunalibraryprograms

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