Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library20 hours ago
The last day of the Friends of the Kuna Library Fall Book Sale is tomorrow, Saturday, November 8, and it's 1/2 price day!
Stop by from 10:30 am - 3:00 pm.


#kunalibrary
#friendsofthekunalibrary
#friendsofthekunalibrarybooksale
Kuna Library
Kuna Library1 day ago
There are just a few openings left for our Learn with Me program that begins January 6, 2026. If you've been thinking about registering don't wait! Find the online registration link at kunalibrary.org/learnwithme

#kunalibrary
#kunalibraryprograms
#kunalibrarylearnwithme
Kuna Library
Kuna Library2 days ago
The public sale of the Friends of the Kuna Library Fall Book Sale starts tomorrow, Friday, November 7 at 9:30 am.

Prices
Fill a bag: $10*
Fill a box: $20*
Hardcovers: $2*
Paperbacks: $1*
Children’s/Middle Grade/YA $1*
A/V, DVDs, video games: $1
Board games/puzzles: $1.00
Sheet Music: $1
Periodicals: free

*Vintage and rare books are priced and marked separately and are not included in the prices listed above.


#kunalibrary
#friendsofthekunalibrary
#friendsofthekunalibrarybooksale

Support Kuna Library

Comments are Closed