Fit and Fall Proof
A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!
During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30.
Beginning the week of August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am.
Delicious food, wonderful people, and great conversations made for a fantastic senior social! Thank you to everyone who joined us! 🍀
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We hope you'll join us on Tuesday, March 17 🍀 to celebrate the one and only Dr. Seuss with activities and games all centered around Dr. Seuss books and characters!
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Happy Spring Break! 🌸
Our regular weekly programs are not offered this week, but we do have a fun Dr. Seuss celebration happening on Tuesday from 10-12, with lots of games and activities for all ages.
#kunalibrary
#kunalibraryprograms
Our regular weekly programs are not offered this week, but we do have a fun Dr. Seuss celebration happening on Tuesday from 10-12, with lots of games and activities for all ages.
#kunalibrary
#kunalibraryprograms
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