Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library1 day ago
There are no regular weekly library programs this week.
On Tuesday join us for Dr. Picklestein's Traveling STEM Show! The fun begins at 10:00 am.
The library is closed on Thursday and Friday, Saturday hours are 10:30 am - 3:00 pm.

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Kuna Library
Kuna Library4 days ago
Attendees at hour Homeschoolers at the Library program had a fantastic time watching and learning from our special guests from Irish Dance Idaho!
Thank you to this wonderful group for coming to our library! 💚

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Kuna Library
Kuna Library4 days ago
During the week of Thanksgiving, our regular programs are not offered.

However, on Tuesday at 10:00 am, we have a special event, Dr. Picklestein's Traveling STEM Show! A fun, educational, and entertaining event for all ages.

In observance of the Thanksgiving holiday, the library is closed on Thursday and Friday and reopens on Saturday at 10:30 am.

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#kunalibraryprograms

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