Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library13 hours ago
Story & Yarn at Kuna Library. Fridays from 3:00-5:00 pm. All ages welcome.
Kuna Library
Kuna Library
Kuna Library1 day ago
We hope to see you at Kuna Library this week!

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#kunalibraryprograms
Kuna Library
Kuna Library4 days ago
It's not too late to register for the Girls Who Code Club at Kuna Library.
This free coding program explores coding in a fun and friendly environment.
Registration is required.

To register
Scan the QR code for the desired age group.
Set up an account.
You'll see the ID for the Kuna Library Club.
Fill in your information.
Join us at the next session.

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#kunalibraryprograms
#girlswhocodeclub

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