Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library17 hours ago
Congratulations to our November Kuna Klues winners, Reagan and Calvin! 👏

They used the weekly clues in the children's room to correctly guess the titles of these books! Their prize is their very own copy of the book.📕

Reagan guessed the title, How the Grinch Stole Christmas.
Calvin guessed the title, Charlie and the Chocolate Factory.

All kids ages 0-14 are welcome to join the fun of guessing our Kuna Klues books!

Way to go, Reagan and Calvin! 🎉

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Kuna Library
Kuna Library19 hours ago
If one of your New Year's resolutions is to read more books, use the Libby app and your Kuna Library card to help you achieve it!
Ebooks and audiobooks on Libby are FREE with your Kuna Library card!
Find out the details at kunalibrary.org/libby
And yes, listening to audiobooks counts as reading 😆

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Kuna Library
Kuna Library1 day ago
There's still time to prepare for the Hobby and Talent Showcase happening at Kuna Library on Friday, January 30! 😃

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