Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library18 hours ago
We have our January Kuna Klues winners, Isaac and Margot! 👏

They used the weekly clues they found in the children's room to correctly guess the titles of the books.
For their prize, Isaac received his very own copy of the book Green Eggs and Ham, and Margot received her very own copy of the book Charlotte's Web.

Congratulations Isaac and Margot! 🎉

◼ Kids up to age 14 are invited to play Kuna Klues.
◼ Find the clues in our children's room.
◼ New clues are put out each week.
◼ Winners are drawn monthly from the correct answers.

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#kunalibraryprograms
#kunalibrarykunaklues
Kuna Library
Kuna Library2 days ago
If you've been thinking about joining our 2026 Extreme Book Nerd Challenge but just haven't done it, this is the perfect time!
The challenge is 50 books in 50 weeks from 50 different categories.
All readers ages 14+ are invited to register.

Find complete details and the online registration link at kunalibrary.org/ebn

#kunalibrary
#kunalibraryprograms
#kunalibraryextremebooknerdchallenge2026
Kuna Library
Kuna Library2 days ago
During March our StoryWalk book is A Mouse told his Mother, the charming story of a young mouse who turns his bedtime routine into a time to imagine and tell his mother about all the places he will go.

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#kunalibraryoutreach
#kunalibrarystorywalk

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