Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library1 day ago
This Thursday, Friday, and Saturday is the Friends of Kuna Library Fall Book Sale!
Stop by and check out the great selection of items they have, and the prices are fantastic! 😁

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#friendsofthekunalibrary
#friendsofthekunalibrarybooksale
Kuna Library
Kuna Library2 days ago
Registration for our next session of Learn with Me! opens today, November 3, 2025.
The session runs January 6-April 28, 2026.

Details and registration link at www.kunalibrary.org/learnwithme

#kunalibrary
#kunalibraryprograms
#kunalibrarylearnwithme
Kuna Library
Kuna Library2 days ago
This week at Kuna Library, in addition to all of our regular programs the Friends of Kuna Library Fall Book Sale is happening on Thursday evening, Friday and Saturday.

On Monday, registration opens for Learn with Me! a kindergarten-readiness program for three-year-olds and their adult.

And, a new month means a new book on our StoryWalk boards. Enjoy reading Last Stop on Market Street the story of a young boy who, with the help of his grandma, learns the meaning of gratitude.

#kunalibrary
#kunalibraryprograms
#kunalibrarylearnwithme
#kunalibrarystorywalk
#friendsofthekunalibrary
#friendsofthekunalibrarybooksale

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