Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library19 hours ago
We have three Kuna Klues winners to announce.📣
Hunter, our September chapter book winner! 👏
Cohen, our October picture book winner! 👏
Sadie, our October chapter book winner! 👏

Congratulations to all of you. We hope you enjoy having your very own copy of the book.

Find Kuna Klues in our children's room. We have new books each month, and new clues each week.

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Kuna Library
Kuna Library2 days ago
Give the gift of life this holiday season by donating blood at the Red Cross blood drive being held at Kuna Library on Tuesday, December 23, 2025.
Appointments are avaialable from 12:30 pm - 5:15 pm.

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Kuna Library
Kuna Library2 days ago
Thank you to everyone who has selected mittens from our tree.
We still have mittens available.
You'll find the mitten tree just across from the circulation desk.

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#kunalibrarymittentree

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