Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library19 hours ago
On Saturday, December 13, 2025, from 10:30 to 11:30, Santa is making a stop at Kuna Library! 🎅
Bring the kids in to visit with Santa; you can take their pictures, 🤳, and they can do a Christmas craft! 🎄

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Kuna Library
Kuna Library1 day ago
Hope you'll join us for some fun hands-on STEM activities!

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#kunalibraryprograms
Kuna Library
Kuna Library1 day ago
Thank you for the wonderful response to our Mitten Tree! 😍 There are just a few mittens left. If you'd like to help stop by the library soon.

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