Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

During June and July, Fit and Fall Proof is offered on Mondays and Fridays at 11:30. 
Beginning the week of  August 4, 2025, Fit and Fall Proof is offered on Monday, Wednesday, and Friday at 11:30 am. 

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library9 hours ago
We have our January Kuna Klues winners🥁🥁🥁
Emma and Rory used the weekly clues they found in the children's room to correctly guess the titles of the books, Dragons Love Tacos, and Hoot.

All kids ages 0-14 are welcome to join the fun of guessing our Kuna Klues books!
New clues are put out each week, and winners are announced monthly.

Way to go, Emma and Rory!👏


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#kunalibraryprograms
#kunalibrarykunaklues
Kuna Library
Kuna Library16 hours ago
Thanks to everyone who has joined us for Story & Yarn! 🧶
We have three weeks of crocheting left. Then, in March, we'll teach how to use looms and weave. Of course, you're welcome to come and bring any yarn project you're working on, no matter what skill is being taught. 😉
Join us on Fridays from 3:00 pm - 5:00 pm.

#kunalibrary
#kunalibraryprograms
#kunalibrarystoryandyarn
Kuna Library
Kuna Library2 days ago
If it's time to schedule your next blood donation appointment, please consider donating at the Red Cross Blood Drive happening at Kuna Library on Tuesday, March 3, 2026, from 1:00 pm - 6:00 pm.

Schedule your appointment at redcrossblood.org
Sponsor code: Kuna

#kunalibrary
#redcrossblooddrive🩸

Support Kuna Library

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