Fit and Fall Proof
A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!
We hope to see you this week at Kuna Library for one of our programs, or stop by to check out some items, use one of our study rooms, use a computer, or just to say hi. 👋
#kunalibrary #kunalibraryprograms #kunalibrarystorywalk
#kunalibrary #kunalibraryprograms #kunalibrarystorywalk
A six-week course for caregivers is coming to Kuna Library.
Find the course outline and registration link on our website at www.kunalibrary.org
#kunalibrary #kunalibraryprograms
Find the course outline and registration link on our website at www.kunalibrary.org
#kunalibrary #kunalibraryprograms
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