Fit and Fall Proof 2023 Fall

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance, which can help prevent accidental falls and tripping. All fitness levels are welcome!

Learn more about the Fit and Fall Proof program

Kuna Library
Kuna Library24 hours ago
On Friday, March 13, our special guest at Homeschoolers @ the Library is Ms. Hilary, a yoga instructor from Oasis Yoga.
Ms. Hilary will be leading us through gentle yoga poses suited for kids.
Wear comfy clothes and join us for yoga at the library!

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Kuna Library
Kuna Library2 days ago
We are looking forward to seeing the members of our Mayor's Book Club, and Mayor Stear, this Thursday at 6:30 pm to discuss the book Save me a Seat.

Registration for the next session, which is the last session for this school year, opens on Friday, March 13. Stop by the circulation desk to register.

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#kunalibraryprograms
#kunalibrarymayorsbookclub
Kuna Library
Kuna Library2 days ago
Memory Cafe at Kuna Library on Wednesday, March 11, 2026.

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#memorycafe
#agingstrong

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