Fit and Fall Proof Exercise Class

Fit and Fall Proof

A FREE fitness program designed to help older adults prevent injury. Participants learn simple exercises to increase strength, mobility, balance, and endurance which can help prevent accidental falls and tripping. All fitness levels are welcome!

Learn more about the Fit and Fall Proof program

Date

Jan 26 2022

Time

9:30 am - 10:15 am
Category

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